Dear Diary,

Got back from the psychologist appointment. I think we are going to do CBT. I think the therapist/doctor/psychologist is doing CBT around very specific situations.

Today I'm going to the reunion. It's the one biggest thing on my mind right now. Seeing my old teacher, being among my peers and performing. Gosh its all so much. I want it to be perfect and I don't want to forget anything. I think I might try to put my laces on my shoes the right way on the brogues.

Maybe I'll do that now. But first: put my next doctor's appointment in the calendar.