Monday, March 29, 2010

practical targets

date for healthiest possible attainment of new weight: Feb 11th 2011

calorific suggestion:

1,671 kcal: for a weight loss of 1.5 lbs a week

Expected time through calorific modification: may 28th 2011

Its far away, but its realistic. If I want it enough, it will come. This is the challenge posed to me that I have set before myself

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