Dear Diary
Fell asleep. For my shame. I'm exhausted. I'm also very lethargic. I think the analogy I'm having with myself lately is 'overclocking'. When I have overly active days, in terms of my anxiety; I will have to pay for it physically or mentally another time. There's only so much I can do in a day usually within safe limits. When I overdo those limits I become less than optimum or worse: anxiety ridden. I need 'breathing' time if I'm overclocking in order to get over it.
Thats the kind of perspective I'm developing anyway.
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