my anxiety is rising a bit. i am aware that if i continued it would be a problem. If i stopped now and just relaxed for a while I think it might be manageable and alright.
Job interview today.
Went home, had a bit of a walk. In context I realise how much physically demanding stuff i've been putting myself through lately. I need to just take it slow for a few hours maybe. Maybe I'll do some reading or relaxing that works in a constructive way. - the non priority schema stuff. Did some composing today and did an interview. I know I need to do more but my mind needs a break or I will get ill.
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