Dear Diary,

I am trying to get on with my email tasks, and each email requires a certain specific action.

In the meantime I also put together a bag for the charity shop containing my old clothes. I saw a lot of eating disorder clothes. I have been talking about letting go, and I have decided today to get rid of my old clothes from when I was 19-22.

I felt a bit triggery/emotional, but I need to let go. It's in a bag now.

I also have more clothes to get rid of, but for now I just should do one bag. Can't get it all away at once. I do things in increments with domestic tasks.

Anyway, back to emails.