Thursday, February 11, 2010

My daily ritual

My daily ritual presently includes:

1. Getting out of bed/pep talk
2. Listening to podcasts until I get out of bed (usually R4's 'The Archers')
3. shaving/brushing teeth
4. going downstairs to check mail
4'. (not capitalising sentences out of laziness, it seems)
5. my medical cocktail: antidepressants, 2x fish oil, various supplements (4x tablets presently), weight loss tablets (one in the morning, one in the afternoon, optional painkillers
6. Check podcasts/email
7. entering aforementioned tasks in calendar
8. occasional blogging (but not always)

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