Dear Diary,

 

Was thinking about going to a couple of BBC radio concerts in a couple of weeks. My motivations are:

• The intrinsic humanistic value of concert-going
• Going somewhere new
• Going somewhere i don't normally go (one venue isn't new to me)
• Doing something varied
• Doing something vaguely spiritual (thats how i see music)

Working today. Coping with an incident that caused anxiety. I'm trying to use some CBT techniques to navigate through.

 

In other news: I've been working friday evening, saturday evening, and today then tomorrow. I also got a document yesterday telling me that my job at the Sentinel is being recognised for tax adjustment - so I won't be so badly taxed - hopefully.