Dear Diary,
I feel a bit shit today because I didn't do anything constuctive in the way my schedule defines it. I wrote a blog for a proper blog, I went running. I did 4.3 miles in an hour. I know that's not much but my legs were killing me afterwards. I stopped and started a fair bit and the cold winds were unforgiving to my hoody. I was travelling on Saturday, and I met some really nice people from the other blog project I'm involved with. I felt some anxiety, maybe because I at a heavy meal, maybe because I did something completely new and went to a new place, with people I only knew online, and people who I thought didn't like me but seemed more friendly than my most overly critical thoughts often think. I read a bit on the train.
So, now what. Now I am back to where I started. It's the week beginning. I have a couple of shifts at work this week, which is nice. It also means I won't be gymming it for a couple of days. I also very much enjoy the fact that I did 7 (count em) sessions of fitness, this includes sport, weight training, classes and running. I want to keep this patern up. I think if anything has been a constant over the past month, it has been my regularity at keeping fit.
My dark eating disorder thoughts are still there. In fact I think its something that emerges when I run, I start thinking very dark thoughts. I don't like being around people too much. Not because I don't like them, but the uncertainty of conversation and social rules causes me anxiety. On the other hand I feel deeply lonely. I have ideas that nobody understands, I have musical plans that nobody can play with me and I have feelings that I can't tell anybody about. I'm deeply alone. I also realise that I can't pin my hopes on some manic pixie to make it better. Junk food and comfort eating has helped a bit emotionally. I'm definitely an emotional eater.
I'm going to bed soon, but before I do I might have an informal review of my week (before the formal one is put on my records):
- Read a lot of books
- Bought computer fan (needed to do)
- Had a haircut that was borderline satisfactory
- Applied to 5 jobs
- Proofreading
- Went to 3 fitness classes
- 7 fitness sessions
- went to work
- got an extra shift at work
- got febuary shifts
- got a network railcard
- talked to the GP about my anxiety
- Sent off stuff on ebay
- Went to a meeting outside of london
- Travelled outside of london while managing anxiety
- went running
- curbed my wanking habits on some days (but not today)
I think something I am re-learning about myself is that it is okay to accept vulnerability in front of other people. I think it means I have more to talk about in my inventory/repetoire of conversation pieces. Also included is the weather, and my funny shoes.
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