Here are some positives about my weight:
I've started lipobind around a month ago, and I have lost about 10lbs. I'm 183lbs and my target was set for 175lbs. If I reach that weight I will be very happy with myself. Or, happier.
I've felt my attitudes to food slightly change; on monday I bought some sorbet for my gf, the emotional replacement for ice cream. I really didn't enjoy eating any of it. Snacking is still present in my diet, but I am learning slowly to keep it in a controlled manner.
Eating within controlled limits is what is most important, I think. If I'm visiting someone and they have lots of fatty foods; I lose control and lose a grasp at what food I am eating and how many calories it costs
I've started lipobind around a month ago, and I have lost about 10lbs. I'm 183lbs and my target was set for 175lbs. If I reach that weight I will be very happy with myself. Or, happier.
I've felt my attitudes to food slightly change; on monday I bought some sorbet for my gf, the emotional replacement for ice cream. I really didn't enjoy eating any of it. Snacking is still present in my diet, but I am learning slowly to keep it in a controlled manner.
Eating within controlled limits is what is most important, I think. If I'm visiting someone and they have lots of fatty foods; I lose control and lose a grasp at what food I am eating and how many calories it costs
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