dear diary,

I've put on a bit too much weight. The trousers I bought that I really love don't fit. THat upsets me a bit.

I need my waist to go down a bit, and my belly. I need to stop comfort eating.

I feel like I'm not in control over a lot of things...work...money...relationships. Choosing to go to the off license feels like control but is really me losing it.

I'm off to do something really boring...off to get my shoes mended and then get my passport photos.

THings that I need to do, boring things.

Boring things are the hardest for me.

I might skip gym today if I have extra admin that I need to do.