i feel like work has abandoned me
I think I'm having a panic attack. even though exhuasted trying desperately to keep going
despite today all my efforts after 6pm to write up all the things and catch up on nps, i feel incapable of expressing myself or processing what happened today
received doctors letters from trauma and othoropedics, including my first appt letter , which is a bit late to be honest
rumination : thinking about how dizzy i was when i got in A&E, disbelief at what was happening and struggling to stay grounded
feel scared
I saw Mr potter commenting on my LinkedIn about LGBTQI stuff and he called me Mike and I suddenly felt a surge of crying
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