My achievements of the day

I'm trying to set 3 big tasks for the day every day. 

I'm also trying to make a list of things I've done in my work day to take stock of how much I've actually done.

I also (as my usual course) itemise all the things I've done. 

My big achievements of today

• Eat healthily (relatively achieved)
• Walking (related to the first)
• Get home and setttle down in time for my friend's facebook live performance

Three of these are related: eating healthily depend on how many calories I burn. Walking affects how many calories I can eat and how many I have as a deficit (deficit = weight loss). How I plan walking and eating affect my availability to listen to Michelle's facebook live gig.

I achieved these three goals

Work achievements today

I received some Emails from HR and the diversity specialist. I sorted out some of this months shifts, all of them in fact. I did some work towards getting an invoice paid out that took me a month last time. I made a beginning on a holiday spreadsheet that I've been putting off. 

Other achievements

I hit 13000 steps, I have a 1400kcal deficit right now. I have finished one audiobook and started another. I'm on track to finish 2 audiobooks tonight! I did some video editing. I did a fair amount of reading. I managed to finish work early. I feel good about myself. I bathed in the beautiful sunlight as I got outside and finally I've been thinking seriously about purchasing a bike. One of those folding bikes.

Thus concludes my day.