Antonia told me I have a belly again
My dad told me I have put on weight
The weighing scales say that i'm up and down, up more often than down, overall a stabilising of my weight
I have been feeling more stable recently, not purging, and cooking a lot.
I have been experimenting with things like cheese, spam, mince, desert, flour, garlic crushing, spam, onions, honey etc.
I deem all of the above a contributing factor:
My strategy that i project to lose weight:
1. Eat less
2. Eat properly
3. Excercise
4. Don't purge
5. Know your limits, the right portions.
My dad told me I have put on weight
The weighing scales say that i'm up and down, up more often than down, overall a stabilising of my weight
I have been feeling more stable recently, not purging, and cooking a lot.
I have been experimenting with things like cheese, spam, mince, desert, flour, garlic crushing, spam, onions, honey etc.
I deem all of the above a contributing factor:
My strategy that i project to lose weight:
1. Eat less
2. Eat properly
3. Excercise
4. Don't purge
5. Know your limits, the right portions.
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