Achilles Schema goals achieved:

Get to 31.5% bodyfat (24/09/2023)

Get to 31.4% bodyfat (11/12/2023)

get t 31.3% bodoyfat (11/12/2023)

get to 31.2% bodoyfat (11/12/2023)

get to 31.1% bodyfat (11/12/2023)

Get to 31% bodyfat (24/09/2023)

get to 30.9% bodoyfat (11/12/2023)Get to 30.8% bodyfat (02/01/2024)

Get to 30.7% bodyfat (02/01/2024)

get to 30.6% bodyfat (02/01/2024)

... IT GOES ON

Weight,: 102kg (set 02/12/2022)

Body fat: 28%

get to 105.5kg (21/01/2024)

get to 98 kg