Sunday, July 10, 2022

Achilles Schema: things I've been working on

Bodyfat and weight: I've been more physically active. I cycled to Westminster yesterday and I cycled from work to south london and home at night after a night out. Implicit to this is working on a caloric deficit


Wellbeing target: try to do new things (use satnav to get to hyde park) annd keep in touch with the boys. Achieved. Pro social relationships, I met someone in the pride network, I had a positive (for once) conversation with someone in HR. I was pro social in my work with the pride network and I went to 2 protests and spoke to some speakers at said protests on the 29th



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