Tuesday, August 4, 2020

Here are a list of some of my goals:

  • Savings: next major marker: 25k (almost achieved) then 30k
  • eat clean
  • Maintain plasticity of mind
  • Keep active/exercise
  • No hoarding
  • Get weight down to 102
  • Bodyfat down to 29%
  • 500kcal daily caloric deficit (not doing so well at that)
  • Learn coding
  • Learn more mathematics
  • Learn more statistics
  • Apply statistics and coding to real life (I've been avoiding this)
  • Be supportive and loving towards others
  • Be more sociable
  • Have prosocial relationships (work on it)
  • Avoid Avoidance
  • Have and keep a job
  • Be outdoors more (not necessarily possible with pandemic)
  • Gym/training (ibid)
  • Keep sober
  • Sleep healthy
On reflection I have a lot of things to work on

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