Sunday, November 19, 2023

3 things I am positive about today

(For Saturday)

1.  In spite of a difficult start to the day, I made decisions to aim to get everything done even if I might not get the perfect execution. I did fairly well all things considered.

2. I got the physical tasks done today: I serviced my bike, I did my manscaping, I went out to get the paper, I cycled to the other supermarket for some cheap drinks and supplies. 

3. I wasn't originally planning to do it but I did 40 mins of cardio in the gym. My original goal was to do 100 heart points but I ended up doing 201 by the end of the day thus exceeding the amount. My fitness is perhaps at an all time high although my weight is not dropping or my bodyfat. 

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