I will be succinct.
- My internet connection is sketchy, to put a long story short my phone line is dead
- I'm ill at the moment, it started as a throat thing and now my head feels off, I think I'm coming down with something
- Today has been long, I've trained 4 times this week and I have a personal trainer session tomorrow morning. Will I be fit enough to go? I do feel a little better, but I'll have to see
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