Today and this week I shall be engaged in the following activities:
1. Training course: 16 hours
2. Lose weight
3. Finish PhD application
4. Try to fit in some excercise/cardio
5. Control diet
6. Work on self esteem
7. Continue job hunt
If I continue at this pattern I will have kept my head above water. I am also considering, since I've gotten some money back into my account to buy some new clothes.
I feel that if I buy larger clothes then I will be accepting that I am fat, and have given up on my hopes. I'm large: face it.
However, I embarrass myself more by wearing ill fitting clothes. Face it.
Positives. I've lost some weight from 231lbs, according to my morning reading. My current weight from the previous reading is 229.4. I have about 100lbs to go.
I remember a time when I lost 60lbs and I fought hard for that loss. I wsa a better person, a happier person. I will be better and happier and confident and successful when I lose weight. I dont want to be judged badly any more.
1. Training course: 16 hours
2. Lose weight
3. Finish PhD application
4. Try to fit in some excercise/cardio
5. Control diet
6. Work on self esteem
7. Continue job hunt
If I continue at this pattern I will have kept my head above water. I am also considering, since I've gotten some money back into my account to buy some new clothes.
I feel that if I buy larger clothes then I will be accepting that I am fat, and have given up on my hopes. I'm large: face it.
However, I embarrass myself more by wearing ill fitting clothes. Face it.
Positives. I've lost some weight from 231lbs, according to my morning reading. My current weight from the previous reading is 229.4. I have about 100lbs to go.
I remember a time when I lost 60lbs and I fought hard for that loss. I wsa a better person, a happier person. I will be better and happier and confident and successful when I lose weight. I dont want to be judged badly any more.
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