Friday, December 30, 2022

Thursday 29December; Tuesday 27 December; Monday 26 December ; Sunday 25 December; Saturday 24 December

 Thursday 29 december

go to gym AM. wake up early. waitrose + buy dr pepper.  cheese and butter is really expensive. pele died today. went to sleep early evening, wake up late evening. therapeutic writing: 3 . tuesday: buy ticket for club night on jan 4. buy neutradol on tuesday

wake up early. deep thinking about my life. night terrors. yesterday 20k steps. crisis continues at work

Tuesday 27 December

social eating. snacking (Morrisons). 10500steps

Monday 26 December 


Polish shoes. Polish trainers . first time waxing jacket. overeating


Sunday 25 December

manscaping : 6. card from vincent £20. vacuumed bike bag. cleaning gloves. cleaning jumper


Saturday 24 December


Friday - Saturday (planning rib roast)

No comments: