Thursday 15 December
weds: I did not attend features party -the first time I've nnot done so in about 5-6 years. smoke cigar. problems with train getting home
Wednesday 14 December
104.3kg. wake up with 4/10 difficulty. rumination. struggling. feeling a sense of loss. ankle pain after tuesday workout. feeling like social battery has gone down. received carabiner
Tuesday 13 December
I got refunded £150 for restaurant deposit booking. I am running behind on work . 1710 I am overwhelmed . struggling to make decisions. i am dissatisied by the beef rib roast made this previous sunday. (£) buy beers. (£) buy gin
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