ABC Please

A: Accumulate positive experience : I went to agig on saturday, AA Williams

B: Buil masteries in activities: More gym

C: Cope ahead: I need to work on this more but I'm trying

P : Physical illness, trying to be outdoors more

L : Low vulnerability to diseases, caoloric deficit

E: Exercise regularly: Check! 

A: avoid mood altering drugs: My drug of today are zero sugar drinks, and kitkats as of 20 mins ago

S: Sleep healthy, I should sleep soon but I've been good at this lately

E: Eat healthy - could work better