It's that post christmas blue moment. I think lots of people get it.

Every few days I have a post it on google keep reminding me about my goal. Here are some of them:

• Keep saving money
• Other investments
• Look after your family
• Stay clean (health)
• Eat smart, plasticity of mind
• Physical exercise is key to wellbeing
• Build resilience for the future

I feel like I'm doing a bare minimum lately. I have been extremely exhausted from work, life, the pandemic. This new lockdown is hitting me harder than most things. I think this is the darkest point. My insomnia has come back but I don't have any work for a few days. Perhaps though, I might go to work tomorrow.

Some other goals:

• Get your body fat down
• Get your weight down
• Learn (lots of things)
• Avoid avoidance
• Be supportive towards others

I'm not really going so much of those things.

I feel like this is a form of analysis paralysis. I have too many things I want to do, and not getting any of it done because I'm thinking too hard about completion when if I just focussed on a few things I'd at least get some things done.

The past few days I had done some big tasks and I must be honest how that drained me. I've set a task for myself to complete a few things just before bed.