I had been up all night and I decided at 6am to go out on the bike and cycle up to Blackfriars bridge, up and along the Thames through to Westminster and back to tooting through Vauxhall. I then arrived back in town in time to do LBT class and then Step. Overall it was 3000kcal. It was notable because I haven't been this active in a very long time. It's the pandemic and we are possibly going into a second lockdown. I'm thinking about ways to keep active in this difficult time.

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28/09/2020