Today my motivation is at an all time low. i thought it might be useful to list the things that I want to achieve for myself, my goals and my targets. THe things that I need to busy myself with.

• Keep at it with my job and my work
• Keep saving money
• Keep active (when you recover)
• Good health: keeping active, eating well, looking after yourself
• Positive relationships: family, friends and others

Goals:

• Get bodyfat down
• Get weight down
• Learn coding
• Learn mathematics
• Be supportive towards others 
• Do things for the right reasons

Today was a family funeral. Mai had died. I'm not sure how to deal with it really.