Today fees like the worst day to do this writing exercise but as my piano teacher used to say (to paraphrase): the worst time is the best time to do something.

Three things I am positive about:

• My colleagues value me, we worked on a collab today
• I had KFC after a long time. I ordered off deliveroo
• I had a new cigar today while going for a walk. It wasn't very good but at least I know that now

Things I'm hopeful about for the future:

• Restaurants will reopen
• More UFC
• I'll get my bike soon
• I'm committed to my weight loss