I like to set generic goals for the day. Part of my process when I use the app Habitica.
My three goals of the day are:
- Be Kind
- Make the end of today better than how it started
- Aim to improve yourself
I'm feeling miserable inside, angry. I'm not just angry, I'm using anger as a shield to hide that I'm hurt. Maybe I should just admit I'm hurt.
Once I do that I should get on with the day. get on with things, get things done. Therapeutic writing (like I'm doing now) helps. I have no shortage of errands to do I guess. I'll work on this now.
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