I'm working on some new therapy exercises and I'll use this blog to work through them I think.

My safe space is: the English classroom in college. with the view of the hill

My safe space makes me feel: isolated, alone, remote, distanced from things that threaten me. I feel welcome here. I belong. I am me, here. 

 dary diary

it's 4am, 5th september.

I'm 38.

I'm about 91-92kg, I'm in the low 24% bodyfat. I've been running daily for 2000kcal minimum. 2 hours a day roughly. I''m really surprised how my body has changed. 

I'm heartbroken and infatuated with J. The feeling's unrequited.  need to get over her.