Goals achieved

keep 31.5% and under for 2 weeks (03/09/2023 target)

keep under 31.5% for 3 weeks (25/09/2023)

Hold 30% or below for 2 weeks (02/04/2023 target)

Get to 29.9% (25/02/2024)

Get to 28.1% (03/03/2024)

Hold 28% for a week

get to 106kg (15/10/2023)

get to 100kg (26/10/2022 traget)